Integrating Mindfulness: Tools For Holistic Living (Online)
With Karen McAllister and Duncan Cryle
September 11 - October 16, 2021
This course is for those who struggle with feeling distracted, lost, or disconnected. Those who wish to find their meaning and fully live it.
Navigating the complexities of today’s world requires more than just feeling good at a yoga class or in a meditation retreat.
To maintain a sense of purpose and connection, we have to learn how to embody mindfulness while spending eight-hours on the computer, while feeling hopeless or disillusioned about our planet’s future or while navigating the stressors of daily life.
Integrating Mindfulness helps you cultivate a supportive container for personal sustainability so that you can live the change you wish to see.
About the Leaders
Karen McAllister
Karen has worked with over 150 clients, helping them untangle their money issues and to become more effective in their work because of it. To do this, Karen has studied financial issues extensively from both the practical, behavioural, and the emotional perspectives. This is all great, yet her real magic and super power comes from […]
Learn more about Karen McAllisterDuncan Cryle
I'm the former Clear Sky Chair, a certified Mindfulness teacher, Dharma teacher, and a member of senior management at a dynamic award winning international software firm. Through 30 years of study with my root teachers Qapel and Sensei, 15 years of teaching meditation and mindfulness, and an active career working all over the world, I’ve […]
Learn more about Duncan CryleCategories : Highly Recommended, Karen Coaching, Online