Integrating Mindfulness: Tools For Holistic Living (Online)

With Karen McAllister and Duncan Cryle

April 9 - May 14, 2022

Location: Online

Minimum offering: $120

Recommended offering $200 dana or “pay from the heart"
  • CAD $120.00 to CAD $200.00 – This supports the teachers to offer this course
  • CAD $200.00 to CAD $300.00 – This supports the teachers and Clear Sky to offer this course

Help with paying from the heart? Comparable live courses are likely to be offered for $120 to $360 CAD. After much reflection we set this minimum amount of $120 CAD, because of costs such as the hosting platform for the classes, and because we are investing significant amounts of our own time and experience in developing and teaching this course. In light of Covid-19, if you would like to attend and find yourself financially stretched, please reach out to bookings@clearskycenter.org

This course is for those who struggle with feeling distracted, lost, or disconnected. Those who wish to find their meaning and fully live it.

Navigating the complexities of today’s world requires more than just feeling good at a yoga class or in a meditation retreat.

To maintain a sense of purpose and connection, we have to learn how to embody mindfulness while spending eight-hours on the computer, while feeling hopeless or disillusioned about our planet’s future or while navigating the stressors of daily life.

Integrating Mindfulness helps you cultivate a supportive container for personal sustainability so that you can live the change you wish to see.

About the Leaders

Karen McAllister

Karen McAllister is a dharma teacher, money coach, and Co-Executive Director of Clear Sky Meditation Centre. For over 25 years, she has followed a path of deep spiritual practice as a close student of Qapel Doug Duncan and Catherine Pawasarat Sensei in the lineage of Namgyal Rinpoche. Her training has been lived and embodied, integrating […]

Learn more about Karen McAllister
Duncan Cryle

Duncan Cryle

Duncan Cryle has practiced meditation and Buddhist Dharma for over 35 years in the Namgyal lineage with Qapel and Catherine Sensei. He was a founding member of Clear Sky in 2004 and a resident since 2018. Duncan has been teaching for over 20 years—with Awaken in Toronto, Despertando no Brasil ("Awakening in Brazil"), and through […]

Learn more about Duncan Cryle

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