Integrating Mindfulness: Tools For Holistic Living (Online)

With Karen McAllister and Duncan Cryle

March 18 - May 6, 2023

Location: Online

Minimum offering: $120

Recommended offering $200 dana or “pay from the heart"
  • CAD $120.00 to CAD $200.00 – This supports the teachers to offer this course
  • CAD $200.00 to CAD $360.00 – This supports the teachers and Clear Sky to offer this course

Help with paying from the heart? Comparable live courses are likely to be offered for $120 to $360 CAD. After much reflection we set this minimum amount of $120 CAD, because of costs such as the hosting platform for the classes, and because we are investing significant amounts of our own time and experience in developing and teaching this course. If you would like to attend and find yourself financially stretched, please reach out to bookings@clearskycenter.org

This course is for those who feel exhausted, distracted or disconnected; those who want to find meaning and embrace their life fully.  It is to help integrate and apply mindfulness in your life, for your own sustainability and happiness.  To be able to be of better service to those around you and to our planet.

Navigating the complexities of today’s world requires more than just feeling good on retreat, or using a daily mindfulness app. We have to learn how to embody mindfulness–not just to navigate the pressures of daily life, but also while thinking about our planet’s future.

Integrating Mindfulness helps you apply the power of awareness to your life, and to cultivate a supportive container for personal resilience.

* two-week break over Easter for Apr 8 and Apr 15

About the Leaders

Karen McAllister

Karen has worked with over 150 clients, helping them untangle their money issues and to become more effective in their work because of it. To do this, Karen has studied financial issues extensively from both the practical, behavioural, and the emotional perspectives. This is all great, yet her real magic and super power comes from […]

Learn more about Karen McAllister
Duncan Cryle

Duncan Cryle

Duncan Cryle has practiced meditation and Buddhist Dharma for over 35 years in the Namgyal lineage with Qapel and Catherine Sensei. He was a founding member of Clear Sky in 2004 and a resident since 2018. Duncan has been teaching for over 20 years—with Awaken in Toronto, Despertando no Brasil ("Awakening in Brazil"), and through […]

Learn more about Duncan Cryle

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