Meditation Circle ONLINE August 2024
With Maureen Smith
August 1 - 22, 2024
How do you grow your inner well-being? These community classes at Clear Sky center help you develop a stronger meditation practice.
Join us for Meditation Circle, Thursday nights (7:00-8:00pm MST) online.
These classes run throughout the year. This current series of classes will be led by Maureen Smith from August 1-22, 2024. We encourage you to attend all classes but drop-ins are also welcome.
Series Overview: Summer of the Spotless Mind
The best summer vacation experience ever is actually the spotless mind. Join Maureen Smith and community in this four week meditation circle series on stepping into the brightness of your life.
Through breathing meditation and therapeutic tools we will learn how to self regulate through life’s difficult experiences. Maureen will share from her exciting explorations from EMDR, psychology and BUddhist approaches to healing, insight and wisdom.
About the Leader
Maureen Smith
A Registered Clinical Social Worker, Maureen has been a Mental Health and Substance Use Counsellor for over 9 years and previously worked in Hospice and Palliative Care. She is a Mindfulness Based Stress Reduction (MBSR) facilitator and meditation teacher. Since 2005, Maureen has been a resident and co-manager of the Clear Sky Retreat Center. […]
Learn more about Maureen SmithCategory : Clear Sky Community Event Days