Meditation Circle ONLINE Sept 2023

How do you grow your inner well-being?  These community classes at Clear Sky center help you develop a stronger meditation practice.

Join us for Meditation Circle, Thursday nights (7:00-8:00pm MST) in person, at Clear Sky Center.

These classes run throughout the year. This current series of classes will be led by Karen McAllister from September 7-28, 2023.  We encourage you to attend all classes but drop-ins are also welcome.

Class series topic: Inner and Outer Awareness

Having a daily meditation practise expands our awareness and ability to hold the good, the bad, and the ugly with expansiveness and compassion.

Meditation explores the inner work, self-awareness– what’s going on with me? And self management– how do I manage what’s going on with me?

Then, there’s the interpersonal – explores the inner and outer world at play. So there’s social awareness. What’s going on around me? Relationship management– how do I manage what’s going on with us?

We will dig deeper into how our meditation practice can inform our compassionate action out in the world and vice versa.