Meditation Circle ONSITE November 2023
With Maureen Smith
November 16 - December 7, 2023
How do you grow your inner well-being? These community classes at Clear Sky center help you develop a stronger meditation practice.
Join us for Meditation Circle, Thursday nights (7:00-8:00pm MST) in person, at Clear Sky Center.
These classes run throughout the year. This current series of classes will be led by Maureen Smith from November 16th to December 7th, 2023. We encourage you to attend all classes but drop-ins are also welcome.
Series Overview: Simplify and Renew
Increase joy, calm and energy in your life. Reduce upset and stress by using more effectively what you have available to you right at your fingertips.
Using the senses, we will explore how they are always available to support, stabilize and uplift.
About the Leader
Maureen Smith
A Registered Clinical Social Worker, Maureen has been a Mental Health and Substance Use Counsellor for over 9 years and previously worked in Hospice and Palliative Care. She is a Mindfulness Based Stress Reduction (MBSR) facilitator and meditation teacher. Since 2005, Maureen has been a resident and co-manager of the Clear Sky Retreat Center. […]
Learn more about Maureen SmithCategory : Clear Sky Community Event Days