Beyond Coping (Online)

With Maureen Smith and Dean Nicholson

January 26 - February 16, 2021

Online Program Online

Jan 26 - Feb 16, 2021

Contact: Maureen and Dean
alivemindfully@gmail.com

  • 4 Week Online Course – CAD $200.00

Healthcare work is challenging – the Covid pandemic, heavy work loads, cumbersome systems and increasingly complex clients. While managing the daily challenges it can be difficult to feel rejuvenated and connected to the passion you have for your work.

Beyond Coping gives you the opportunity to connect with healthcare workers who understand the daily challenges and stresses of the work you do. Take this opportunity to ground, remember, rekindle and strengthen the fire you have for your work.

In this course you will explore the deeper reasons that you are both enlivened and challenged in your work. You will learn simple and sustainable mindfulness tools to leverage your natural capabilities developing new areas of growth. You will discover how to remain committed to work you do in a way that is sustaining and nurturing.

If you are a counsellor, nurse, social worker or someone working in the broad healthcare field, and you want to learn skills to be sustained and nurtured in the work you do, this 4 week online course is designed for you.

About the Leaders

Maureen Smith

A Registered Clinical Social Worker, Maureen has been a Mental Health and Substance Use Counsellor for over 9 years and previously worked in Hospice and Palliative Care.   She is a Mindfulness Based Stress Reduction (MBSR) facilitator and meditation teacher. Since 2005, Maureen has been a resident and co-manager of the Clear Sky Retreat Center.  […]

Learn more about Maureen Smith

Dean Nicholson

Dean is a psychotherapist, educator and meditation practitioner.  He has a Masters Degree in Counselling Psychology and over 34 years of clinical counselling experience.  He provides individual counselling in-person and virtually through alivemindfully.ca.  Dean has facilitated hundreds of therapy groups and leads meditation classes and retreats. Dean is a resident at the Clear Sky Meditation […]

Learn more about Dean Nicholson