Vipassana Meditation Retreat (Online) 2026

Become fluent in conversation with your constant companions: the breath, body, feelings, the mind, and phenomena of the mind. Join Catherine Pawasarat Sensei in a ten-day Vipassana meditation retreat based on classical Buddhist teachings from the Satipaṭṭhāna Sutta. The Buddha called these teachings, “the most direct path to (spiritual) realization.” They’re also called “the foundations of mindfulness;” this retreat supports you to cultivate deeper skills with these teachings and practices, essential for your spiritual unfoldment. These breath-centered practices are suitable whether you are a new or seasoned meditator, or have always wanted to do a longer retreat. Gift yourself the in-person guidance of an accomplished meditation teacher and deepen your commitment to the alleviation of suffering, yours and others’. In-person, with an online option upon approved application.