Online

Integrating Mindfulness - Exclusive Small Group Coaching Program

With Karen McAllister

Open Dates
Online

Are you ready for a deeper dive? We're offering a live group-coaching program, exclusively to participants from the Ignite Your Spiritual Life 2018 spring course, as a way to make the principles real in your life. We’re limiting it to six people, so that we can give you more personal attention, and so the group can […]

Integrating Mindfulness - Personal Coaching Program

With Karen McAllister and Duncan Cryle

Open Dates
Online

Are you ready for a deeper dive? We're offering a personal-coaching program, exclusively to participants from the Integrating Mindfulness course, as a way to make the principles real in your life.

Money and Spirituality - Exclusive Small Group Coaching Program Online

With Karen McAllister

Open Dates
Online

Money & Spirituality: A 6-Month Deep Dive Transform Your Relationship with Money & Step into Financial Clarity For Graduates of the Money & Spirituality Course 🌟 You did it! You had the courage to face the shadow side of your relationship with money. You explored deep patterns, questioned old beliefs, and opened the door to […]

Coaching With Karen

With Karen McAllister

Open Dates
Online

Are you ready for a deeper dive?

Integrating Mindfulness: Tools for Holistic Living - Intro Talk

With Duncan Cryle and Karen McAllister

March 15, 2025

Introductory webinar - by donation 731 S Garfield St, Spokane, WA 99202  In the Common House. 6.30 - 8 pm Saturday March 15th Finding a refuge in the struggles and distractions of our lives is essential for healthy balance and spiritual growth. We all get into funks from time to time, or hit moments of […]

Dharma in the Stars: Integrating Saturn (Online)

With Catherine Pawasarat Sensei

March 21 - 23, 2025
Online

As spiritual explorers, we want breakthrough. We want liberation, freedom, and the ability to manifest our deepest vision for this lifetime. The only way to bring these spiritual aspirations to fruition—and break away from our timeworn, “stuck” patterns—is to embrace discipline, which gives us access to breakthrough. Astrologically, this means working with Saturn. Join Catherine […]

Integrating Mindfulness Spring 2025: Tools For Holistic Living (Online)

With Karen McAllister and Duncan Cryle

March 29 - April 19, 2025
Online

This course is for those who want to find meaning and embrace their life fully.  It is to help integrate and apply mindfulness in your life, for your own sustainability and happiness.  To be able to be of better service to those around you and to our planet.

Vipassana Meditation Retreat (Online)

With Catherine Pawasarat Sensei

June 13 - 22, 2025
Online
Book now and get CAD $100.00 off listed prices. Offer valid until Apr 13, 2025.

A Life Changing Experience Eight Day Meditation Retreat At this retreat, the practice itself is awakening, life-changing and healing. And most importantly, you will reap great benefit from the rare in-person guidance of an accomplished meditation teacher and wisdom holder, Catherine Pawasarat Sensei. Sensei’s teaching is radical, down to earth, and one-of-a-kind. If you have […]

As the Spirit Moves (Online)

With Catherine Pawasarat Sensei

July 11 - 13, 2025
Online
Book now and get 10% off listed prices. Offer valid until Jun 5, 2025.

Show up for teachings from Sensei and find out what she’ll teach. It will be eclectic and sure to inspire. In the spirit of Guru Yoga – unorganised, undetermined, unregulated. No seatbelts allowed.

Integrating Mindfulness Oct 2025: Tools For Holistic Living (Online)

With Karen McAllister and Duncan Cryle

October 4 - 25, 2025
Online

This course is for those who want to find meaning and embrace their life fully.  It is to help integrate and apply mindfulness in your life, for your own sustainability and happiness.  To be able to be of better service to those around you and to our planet.